Team training for everyone

If you want a sweaty, fun and cool workout, join our next class! Our instructors are not only sharp, they are also great fun!

Age and level are just numbers to us! We make everyone feel like superheroes during our calisthenics training!

Forget boring workouts! Our instructor crew is ready to spice up your day with lots of energy, laughs and of course some serious gains!

Calisthenics team training

  • Monday: 17:30-19:00 - Handstand + Basics (beginners and advanced)
  • Tuesday: 17:30-19:00 - Intermediate Skills (advanced)*
  • Wednesday: 17:30-18:30 - Calisthenics HIIT (beginners and advanced)
  • Thursday: 17:30-19:00 - Calisthenics Basics (beginner and advanced)
  • Sunday: 11:00-14:00 - Calisthenics Freestyle Session (Without instructor)

*Intermediate Skills are required to be able to do several pullups and dibs with correct form.

If you are not sure which level you are in, don't hesitate to try out the different teams and test yourself!

  • Holdtræning 350 DKK månedligt

    Vores holdtræning inkluderer:
    - Fri adgang til alle vores hold
    - Fri adgang til centeret alle ugens dage